传说
（演唱:张炬）
作曲：唐朝 作词：唐朝
世纪的风暴 百年残梦
战争的废墟 绿苔蒙罩
疯子的贪婪 泛着兽牙磷光
穷凶的恶狼 把我祖先撕咬
百遭磨难 挣出屈辱泥沼
撕破愚昧 蟠龙仰天长啸
贞操已被野兽残踏
田园大火熊熊燃烧
岁月蒸华发 宝剑依旧亮
热血洗沙场 江河回故乡
世纪的风暴 百年残梦
战争的废墟 绿苔蒙罩
疯子的贪婪 泛着兽牙磷光
穷凶的恶狼 把我祖先撕咬
百遭磨难 挣出屈辱泥沼
撕破愚昧 蟠龙仰天长啸
贞操已被野兽残踏
田园大火熊熊燃烧
岁月蒸华发 宝剑依旧亮
热血洗沙场 江河回故乡
[ add comment ] | permalink | related link |
( 3 / 4913 )上大学时
非常喜欢窦唯的专辑《黑梦》
最喜欢这首《开心电话》
开心电话
词 曲:窦唯
在那种独自一人寂寞的时候
总在幻想有你陪伴我
心中的我竟是如此脆弱
紧紧抓住美梦的双手
你该知道我好害怕
害怕听到冰冷的话
为何总是不能长大
为何总是不辩真假
爱是我所要表达
一股汹涌的冲动
开心电话安慰我带我入梦
总在设想一个爱的计划
不知是否能够让你接受
太多的不安和太多忧愁
总是围绕著恐惧的我
你该知道我在等待
等待你来填补空白
开心电话牵引著我
慢慢接近你的身旁
平平淡淡中有希望
带给我光亮
你回来后不再寂寞
反反覆覆中有忧伤
迷失我的方向
你回来后带来温柔
抚平心中的伤痛
描绘著我们美丽的色彩
那是我们命运中的安排
一直会为那一天等待
[ add comment ] | permalink | related link |
( 3 / 10394 )在预防近视方面，1960年教育部、卫生部发出《关于保护学生视力的通知》，1964年，教育、卫生等中央八部、委联合发布《关于试行中小学保护学生视力暂行办法》（草案）的联合通知。许多学校开展眼保健操，减轻课业负担，及时进行矫治等一系列综合措施，不少学校收到了较好的效果。
据了解，眼保健操是1963年，由北京医学院（现北京大学医学部）体育教研室刘世铭主任自创的。当时有8节，不但有文字说明介绍怎么做，还配有穴位图。同年，北京市景山学校、北门仓小学、28中等学校开始试做这套眼保健操。
刘老师对中医按摩有很深的造诣，他自身有眼疾，在平时的摸索中，创建了一套眼保健操治疗自己的眼疾，取得了一定的疗效。此时，正值北京市教育局在全市中小学进行视力普查，调查结果很令人着急。市卫生防疫站医生和教育局领导多方查询得知刘世明自创的保健操，于是他们积极研究、探讨，终于创出了8节的眼保健操。眼保健操与课间操一样，是一群众性的运动项目，它可以提高人们的眼保健意识，调整眼及头部的血循环，调节肌肉，改善眼的疲劳。”
1972年，为了让眼保健操更容易掌握，眼科专家们对其进行了简化。最终将8节简化成5节，并做了部分改动。在北京，1976年，专家们又开始为眼保健操拍挂图、灌唱片。最后选中了北京市崇文区光明小学的一名女生录口令。这5节操从1972年起，延续至今。
改编后的操由上海眼病防治所编，1982年由教育部等十部委向全国推广。眼睛是一个极其重要而复杂的人体视觉器官。祖国中医理论研究证实，人体十二条经络均与眼睛有密切联系。当身体任何一条经络发生障碍时，都对眼睛产生直接或间接的影响。这套新编眼保健操，通过对不同穴位的不同按摩手法，以达到通经络，养气血，消除劳，增进视力和预防近视的功效。全操共分六节，均为四八拍，用４分钟左右的时间做完。眼保健操是根据祖国医学推拿、经络理论，结合体育医疗综合而成的按摩法。它通过对眼部周围穴位的按摩，使眼内气血通畅，改善神经营养，以达到消除睫状肌紧张或痉挛的目的。实践表明，眼保健操同用眼卫生相结合，可以控制近视眼的新发病例，起到保护视力、防治近视的作用。(详情)
;)
[ add comment ] | permalink | related link |
( 3 / 9847 )Think:
What will this bird tell us?
I am not really sure, I feel sad. Pooooooor Bird, My Kiwi!!!
The song call "Mad world"
from Gary Jules
;)
Lyrics
Mad World
Gary Jules (cover of Tears for Fears)
All around me are familiar faces
Worn out places, worn out faces
Bright and early for their daily races
Going nowhere, going nowhere
Their tears are filling up their glasses
No expression, no expression
Hide my head I want to drown my sorrow
No tomorrow, no tomorrow
And I find it kind of funny
I find it kind of sad
The dreams in which I'm dying
Are the best I've ever had
I find it hard to tell you
I find it hard to take
When people run in circles
It's a very, very
Mad World
Mad world
Children waiting for the day they feel good
Happy Birthday, Happy Birthday
And I feel the way that every child should
Sit and listen, sit and listen
Went to school and I was very nervous
No one knew me, no one knew me
Hello teacher tell me what's my lesson
Look right through me, look right through me
And I find it kind of funny
I find it kind of sad
The dreams in which I'm dying
Are the best I've ever had
I find it hard to tell you
I find it hard to take
When people run in circles
It's a very, very
Mad World
Mad World
Enlarging your world
Mad World.
Another song is really good
Falling Awake
Eagle in the dark
Feathers in the pages
Monkeys in my heart
Rattling their cages
Found a way to blooom
Another ghost to follow
Said its only up to you
It’s the hardest pill to swallow
Mmmmmhmmmmmhhhmmm
You never get to choose
You live on what they send you
You know their gonna use
Things you love against you
One foot in the grave
One foot in the shower
There’s never time to save
You’re paying by the hour
And that’s just the way it goes
Falling awake
And that’s just the way it goes
Slipping through the bars
Aware of the danger
Of riding in the cars
Taking candy from strangers
You’re never out of hand
Never out of pocket
Super sonic man
Do you want to buy a rocket
Well that’s just the way it goes
Falling awake
Falling awake
And that’s just the way it goes
Falling awake
Falling awake
Eagle in the dark
Feathers in the pages
Monkeys in my heart
Are rattling their cages
I could learn to play the game
Learn to run the hustle
If I only had the brains
The money or the muscle
This one is the best.
Something Else
They never tell you truth is subjective
They only tell you not to lie
They never tell you there's strength in vulnerability
They only tell you not to cry
But I've been living underground
Sleeping on the way
And finding something else to say
Is like walking on the freeway
They never tell you you don't need to be ashamed
They only tell you to deny
So is it true that only good girls go to heaven?
[Something Else lyrics on http://www.metrolyrics.com]
They only sell you what you buy
And I've been living underground
Sleeping on the way
And finding something else to say
Is like walking on the freeway
I've been living underground
Trying not to burn
And finding something else to learn
At Hollywood and western
[ add comment ] | permalink | related link |
( 3 / 5240 )Let it Be
The Beatles (Lennon/McCartney)
When I find myself in times of trouble
Mother Mary comes to me
Speaking words of wisdom, let it be.
And in my hour of darkness
She is standing right in front of me
Speaking words of wisdom, let it be.
Let it be, let it be.
Whisper words of wisdom, let it be.
And when the broken hearted people
Living in the world agree,
There will be an answer, let it be.
For though they may be parted there is
Still a chance that they will see
There will be an answer, let it be.
Let it be, let it be. Yeah
There will be an answer, let it be.
And when the night is cloudy,
There is still a light that shines on me,
Shine on until tomorrow, let it be.
I wake up to the sound of music
Mother Mary comes to me
Speaking words of wisdom, let it be.
Let it be, let it be.
There will be an answer, let it be.
Let it be, let it be,
Whisper words of wisdom, let it be
[ add comment ] | permalink | related link |
( 3 / 8495 )
Back Next
Avatar
